Introductory Course Price: Rs.1900 Rs.599
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Class Description
This Detox Yoga bundle is a series of 6 specially designed sessions, each lasting approximately 1 hour, focused on helping you cleanse and rejuvenate your body and mind.
These sessions incorporate dynamic asanas, breathwork, and twists to stimulate your digestive system, boost circulation, and enhance lymphatic drainage, aiding in the
natural detoxification process. With regular practice, you’ll feel lighter, more energized, and experience improved clarity and vitality.
Benefits of Detox Yoga:
Helps release toxins from the body through active and restorative postures.
Improves digestion and supports liver and kidney health.
Reduces stress and promotes mental clarity with breath-centered practices.
Boosts immunity and enhances energy levels.
Aids in restoring overall balance and harmony in the body.
What This Recorded Class Series Includes:
6 Detox Yoga recorded classes with guided sequences tailored to detoxify and
revitalize.
Each session is a 60-minute practice focusing on different aspects of your body and
overall health.
Unlimited access to the course for 30 days.
Designed to provide a safe, scheduled injury-free practice.
Access the course anytime, anywhere at your convenience.
This course is suitable for absolute beginners and experienced yoga practitioners
looking to reset their system and enhance their well-being. Join the course to embrace a
refreshing practice and feel renewed from within. All sessions are led by experienced
Anahata Yoga Zone instructors.
Props Required
Yoga mat
Cushion
Jala Neti Pot
