Recorded Classes

Explore our Recorded Yoga Class Bundles taught by Certified Yoga Teachers.
Take your daily practice with Anahata Online Studio anywhere, anytime!

Discover Our Range of Recorded Yoga Classes at Anahata Yoga Zone

Practice Anytime, Anywhere: Our recorded yoga classes offer the flexibility to fit your practice into your schedule, no matter how busy life gets.
Diverse Offerings: Whether you’re looking to relax, build strength, or enhance your technique, our wide range of classes caters to all levels and goals.
Personalized Learning: Tailor your yoga journey by choosing the classes that meet your specific needs, allowing you to progress at your own pace.
Consistency in Practice: Stay connected to your practice with easy access to classes that help you maintain and deepen your yoga routine.
Comfort of Your Space: Enjoy the benefits of yoga from the comfort of your home, making it easier than ever to stay committed to your wellness.

Offer
5 Elements Yoga Course

5 Elements Yoga

5 Day Yoga focusing on Panchbhutas

Free

Yoga Posture Correction

Correct your Yoga Postures and follow a Healthy Practice

Free
Pranayama Yoga

Beginners Pranayama to Build Immunity

Beginners' Pranayama Session for Immunity and Good Health

Offer
Vinyasa Yoga - Daily Yoga Classes Online

Vinyasa Flows – Daily Yoga Online Class

Vinyasa based Yoga classes for daily practice.

Offer
High Intensity Interval Training Online

High Intensity Interval Training (HIIT)

High Intensity Workouts for Weightloss & Strength building.

Advance
EKA-PADA-VIPARITA-DANDASAN Class

Eka Pada Viparita Dandasan – Yoga Advance Class

Yoga Advance Session on Viparita Dandasan

Advance
grasshopper pose

GRASSHOPPER POSE – Yoga Advance Class

Step-by-Step Guided Session on Grasshopper Pose

Advance
Eka Pada Yoga Nidrasan

Eka Pada Yoga Nidrasan – Yoga Advance Classes

Yoga Advance Session on Eka Pada Yoga Nidrasan

Offer
Yoga for Beginners Classes

Yoga for Beginners – Daily Yoga Classes

Guided Yoga Practice sessions for Beginners & Seniors

Offer

Hatha Flows – Daily Yoga Classes

Free

Yoga Nidra Online Class

Need a nap? Yoga Nidra may be the key to feeling well-rested.

Offer

Vinyasa Bundle 2 – Daily Yoga Classes

Vinyasa based Bundle 2 Yoga classes for daily practice.

Offer

Detox Yoga Classes

Detox Yoga classes for daily practice.

Free

Core Blast Online Class

A strong core helps keep a more upright and erect posture.

Offer

Fat Burner Yoga Class

A High intensity Yoga Flow targeting big muscles in the body helping to burn the stubborn fat.

Offer

Chakras Yoga Classes

The Yoga Chakras for daily practice. These are the energy channels in the body through which the Prana (our life force) flows.

Offer

YOGA STRONG

This series is for all who want to get stronger using the yoga flows and see yourself transforming to a stronger "YOU".

Offer

High Intensity Interval Training – Bundle 2

The perfect way to get a great workout ,to break a sweat and leaving with a feeling of wholesomeness.

Offer
buddha, buddhist, female

YOGA FOR BEGINNERS – BUNDLE 2

These sessions will help you to improve your overall flexibility, mobility and strength with the variety of drills offered, thus making your asana practice more accessible.

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More classes to be added soon

If you have any requests for specific classes, please let us know using the Contact Us form or our Social Media channels.

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