Recorded Classes

Explore our Recorded Yoga Class Bundles taught by Certified Yoga Teachers.
Take your daily practice with Anahata Online Studio anywhere, anytime!

Discover Our Range of Recorded Yoga Classes at Anahata Yoga Zone

Practice Anytime, Anywhere: Our recorded yoga classes offer the flexibility to fit your practice into your schedule, no matter how busy life gets.
Diverse Offerings: Whether you’re looking to relax, build strength, or enhance your technique, our wide range of classes caters to all levels and goals.
Personalized Learning: Tailor your yoga journey by choosing the classes that meet your specific needs, allowing you to progress at your own pace.
Consistency in Practice: Stay connected to your practice with easy access to classes that help you maintain and deepen your yoga routine.
Comfort of Your Space: Enjoy the benefits of yoga from the comfort of your home, making it easier than ever to stay committed to your wellness.

Offer
5 Elements Yoga Course

5 Elements Yoga

5 Day Yoga focusing on Panchbhutas

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Free

Yoga Posture Correction

Correct your Yoga Postures and follow a Healthy Practice

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Free
Pranayama Yoga

Beginners Pranayama to Build Immunity

Beginners' Pranayama Session for Immunity and Good Health

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Offer
Vinyasa Yoga - Daily Yoga Classes Online

Vinyasa Flows – Daily Yoga Online Class

Vinyasa based Yoga classes for daily practice.

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Offer
High Intensity Interval Training Online

High Intensity Interval Training (HIIT)

High Intensity Workouts for Weightloss & Strength building.

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Advance
EKA-PADA-VIPARITA-DANDASAN Class

Eka Pada Viparita Dandasan – Yoga Advance Class

Yoga Advance Session on Viparita Dandasan

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Advance
grasshopper pose

GRASSHOPPER POSE – Yoga Advance Class

Step-by-Step Guided Session on Grasshopper Pose

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Advance
Eka Pada Yoga Nidrasan

Eka Pada Yoga Nidrasan – Yoga Advance Classes

Yoga Advance Session on Eka Pada Yoga Nidrasan

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Offer
Yoga for Beginners Classes

Yoga for Beginners – Bundle 1 (20 Sessions)

Guided Yoga Practice sessions for Beginners & Seniors

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Offer

Hatha Flows – Daily Yoga Classes

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Free

Yoga Nidra Online Class

Need a nap? Yoga Nidra may be the key to feeling well-rested.

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Offer

Vinyasa Bundle 2 – Daily Yoga Classes

Vinyasa based Bundle 2 Yoga classes for daily practice.

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Offer

Detox Yoga Classes

Detox Yoga classes for daily practice.

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Free

Core Blast Online Class

A strong core helps keep a more upright and erect posture.

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Offer

Fat Burner Yoga Class

A High intensity Yoga Flow targeting big muscles in the body helping to burn the stubborn fat.

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Offer

Chakras Yoga Classes

The Yoga Chakras for daily practice. These are the energy channels in the body through which the Prana (our life force) flows.

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Offer

YOGA STRONG

This series is for all who want to get stronger using the yoga flows and see yourself transforming to a stronger "YOU".

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Offer

High Intensity Interval Training – Bundle 2

The perfect way to get a great workout ,to break a sweat and leaving with a feeling of wholesomeness.

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Offer
buddha, buddhist, female

Yoga for Beginners – Bundle 2 (20 Sessions)

These sessions will help you to improve your overall flexibility, mobility and strength with the variety of drills offered, thus making your asana practice more accessible.

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More classes to be added soon

If you have any requests for specific classes, please let us know using the Contact Us form or our Social Media channels.

What Our Students Have to Say

“This course allowed me to listen to that little voice to deal with stress, pain, discomfort, worry and has helped me developed desirable qualities such as self-control, patience, and the ability to let things go and trust the process. By far this is the best investment I have made for myself. “
Achala-Anahata-Testimonial
Achala Reddy Rondla From Hyderabad, India
“I think pranayama is the need of the hour. How one gets addicted to gym similarly one must get addicted to tools like pranayama and meditation to strengthen ones inner self. I can’t even tell u how happy I feel…all thanks to the pranayama practice taught by you.”
DeviNair-AnahataYoga-Testimonial
Devi Nair From Hyderabad, India
“Thank You to bring the studio home, these online classes are such a boon cause we can practice daily even while we are travelling. Everyday the class is different, and the themes chosen are so interesting.”
Renu Bishen Anahata Yoga Testimonial
Renu Bishen From Assam, India
“I really improved a lot compare to the beginning of the TTC. This is simply incredible. I am now able to go very easily to Chakrasana (from Malasana) and stay in the posture for a while, or doing headstand, or going so easily in the crow pose! Thank you for continuing the TTC online during those hard times.”
Claire-Boscher-TTC-Anahata-Testimonial
Claire Boscher From France

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