Pranayama, the ancient art of breath control, is a transformative practice that connects your body, mind, and soul. It teaches you how to harness your breath to bring balance, calmness, and vitality into your life.
In today’s fast-paced world, stress, overthinking, and unhealthy patterns often disrupt the natural rhythm of our breath. Through guided Pranayama techniques, this workshop will help you reconnect with your breath and restore harmony within.
What You’ll Gain from This Workshop:
Develop conscious breathing habits for better emotional balance
Improve focus, clarity, and overall well-being
Reduce stress and promote deep relaxation
Cultivate inner peace and mindfulness
Join us for 30 minutes a day and learn how to make your breath your strongest ally in navigating life’s challenges.
This workshop is for everyone
(new to breathwork, or already has learnt breathwork)
* Those who want to learn the correct method of doing pranayama
* Those who want to understand the correlation between correct breathing and physical/mental health
* Those who want to know about PRANA SHAKTI and it’s profound impact on us
* Those who want to set a routine for pranayama
* Those who are looking for practicing in a group energy
️ Dates: 10th to 15th February
Time: 7:30 PM
(Classes will be conducted on Zoom)
Let’s breathe our way to a better tomorrow. Reserve your spot now!
Hear What Our Clients Have to Say
Discover firsthand experiences from our valued clients. We take pride in the relationships we build and the satisfaction we deliver. Below are testimonials from individuals who have experienced our Workshop firsthand.
Venue
Online – Over Zoom
Dates & Timing
Dates: 10th – 15th February
7:30 – 8:00 Pm (IST)
7 days (Monday to Saturday)
Rs.999 / 20 USD
(Recordings can be provided for those who can’t make it for live session)
Once you complete the registration and payment, a team member will mail you the event login details before the event.
For dates and timing of the next batch, mail us at [email protected].