Pranayama with focus on Bandhas and Kumbhak

Name: Pranayama with focus on Bandhas and Kumbhak
SKU: 39292
Availability: InStock

$13.46

Pranayama Recorded Class Series – A 9-session course exploring breath control techniques, Bandhas, and Kumbhak. Each 45-minute session deepens your understanding of Pranayama, promoting balance and well-being. Enjoy 30-day unlimited access and practice anytime with expert guidance from Anahata Yoga Zone.