Yoga for Senior Citizens and Therapy Needs

Yoga for Senior Citizens and Therapy Needs

₹2,500.00

Health, Happiness, and Healing with Anahata LIVE Online Yoga for Senior Citizens & Therapy Seekers

Aging and healing don’t have to feel limiting. Whether you’re a senior citizen looking to stay active or a therapy seeker aiming for recovery and rejuvenation, our LIVE Online Yoga Sessions are tailored to your needs.

Yoga transcends age and ailments, offering a holistic approach to unite the body, mind, and spirit. With personalized guidance and a gentle, therapeutic approach, our classes are perfect for improving mobility, reducing stress, and promoting overall well-being.

Fees Amount once Paid will not be refunded or transferred under any circumstances.

All payments are applicable from the day of payment to the last day of the month and not number of sessions.

Free Senior Yoga Trial at Anahata Yoga Zone!
We are excited to offer FREE Senior Yoga Trial Classes to help seniors stay active, improve flexibility, and enhance overall well-being. Our gentle and safe yoga sessions are designed to promote mobility, reduce stiffness, and bring a sense of calm and relaxation.

Dates: 24th – 28th March ⏰ Time: 8:00 – 9:00 AM
CLICK HERE & REGISTER NOW!!
For inquiries, call 9328805255 / 9000911808

Experience the joy of movement and well-being—reserve your spot today!

Scroll below.

At any time if you have questions, please WhatsApp us at +91 9328805255 / 9000911808 or mail at [email protected] 

A team member will connect with you!

 

SKU: N/A Category:

Health, Happiness, and Healing with Anahata LIVE Online Yoga for Senior Citizens & Therapy Seekers

Aging and healing don’t have to feel limiting. Whether you’re a senior citizen looking to stay active or a therapy seeker aiming for recovery and rejuvenation, our LIVE Online Yoga Sessions are tailored to your needs.

Yoga transcends age and ailments, offering a holistic approach to unite the body, mind, and spirit. With personalized guidance and a gentle, therapeutic approach, our classes are perfect for improving mobility, reducing stress, and promoting overall well-being.

Session Details:

Timings: 8:00 – 9:00 AM (IST)
Frequency: Monday, Wednesday, Friday
Monthly Price: Rs. 2500/- (43 USD)

Special Focus Areas:

  • For Seniors:
    Improve spinal flexibility and reduce stiffness
    Alleviate joint pain and promote mobility
    Boost immunity and calm the nervous system
    Adaptable chair yoga for added comfort
  • For Therapy Seekers:
    Gentle movements to aid recovery
    Breathwork (Pranayama) for stress relief and healing
    Targeted practices to improve circulation and hormonal balance
    Support for chronic pain and mobility challenges

Why Choose Anahata’s Therapy Yoga?

Sessions are conducted LIVE with expert instructors.
Personalized attention ensures your unique needs are met.
Suitable for all levels, including beginners.

Important Notes:

  • Fees are applicable from the date of payment to the end of the calendar month, not the number of sessions attended.
  • Once paid, fees are non-refundable and non-transferable.

Upon registration and payment, our team will share your login details before your session begins.

For Questions or Assistance:
WhatsApp us at +91 9328805255 / 9000911808 or email [email protected]. Our team is here to support you!

Start your journey to health and healing today—because yoga is for everyone, at every stage of life.

Related products