Kick off this Diwali season with a week of Detox & Cleansing! Join the Sessions.
DETOX WEEK – Cleanse. Reset. Rejuvenate.
Give your body and mind the reset they deserve with our 1-Week Guided Detox Program — a mindful blend of asana, pranayama, and yogic lifestyle practices designed to purify, energize, and restore balance from within.
What’s Included:
Daily Guided Asana & Pranayama Practice – focus on detoxifying the body and calming the mind
No Sugar Intake – break unhealthy cravings and balance your energy levels
Start your Day with CCF Water – (Cumin, Coriander & Fennel) to boost digestion and metabolism
Sip Infused Water all Day – stay hydrated and flush out toxins naturally
Follow a Wholesome Satvik Diet – nourish your body with light, clean, and fresh meals (avoid eating out)
Sleep on Time – support your body’s natural repair and rejuvenation cycle
End with Jala Neti & Kunjal Kriya on Sunday, 2nd Nov – cleanse your sinuses and digestive tract for complete detoxification
✨ Benefits You’ll Experience:
✅ Improved Digestion & Metabolism
✅ Enhanced Energy & Mental Clarity
✅ Glowing Skin & Better Sleep
✅ Reduced Bloating & Fatigue
✅ A Sense of Lightness, Calm & Renewal
Join us for a transformative week and experience how small mindful changes can create powerful inner shifts.
Let this week be your step toward a cleaner, lighter, and more balanced you!
Dates – 27th October 2025 to 2nd November 2025
Flexible Timings – 6am – 7am, 7am – 8:15am, 7:15am – 8:15am, 9am – 10am, 10:30am – 11:30am, 4pm – 5pm and 6pm – 7pm
These are ONLINE Classes delivered by Anahata Yoga Zone Instructors.
These classes are available for all students of our LIVE Classes.
