Pranayama with focus on Bandhas and Kumbhak

Pranayama with focus on Bandhas and Kumbhak

₹1,099.00

Pranayama Recorded Class Series – A 9-session course exploring breath control techniques, Bandhas, and Kumbhak. Each 45-minute session deepens your understanding of Pranayama, promoting balance and well-being. Enjoy 30-day unlimited access and practice anytime with expert guidance from Anahata Yoga Zone.

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